"Watch how your mind judges. Judgment comes, in part, out of your own fear. You judge other people because you're not comfortable in your own being. By judging, you find out where you stand in relation to other people. The judging mind is very divisive. It separates. Separation closes your heart. If you close your heart to someone, you are perpetuating your suffering and theirs. Shifting out of judgment means learning to appreciate your predicament and their predicament with an open heart instead of judging. Then you can allow yourself and others to just be, without separation."
"You have everything in you that Buddha has, that Christ has. You've got it all. But only when you start to acknowledge it is it going to get interesting. Your problem is you're afraid to acknowledge your own beauty. You're too busy holding on to your own unworthiness. You'd rather be a schnook sitting before some great man. That fits in more with who you think you are. Well, enough already. I sit before you and I look and I see your beauty, even if you don't."
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Source: Still Here: Embracing Aging, Changing, and Dying. Book by Ram Dass, www.huffingtonpost.com. 2001.
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