"Do not allow yourself to suppress your thoughts. Instead, let the thoughts come before you and become a sort of observer. Start observing your own mind. Do not try to escape; do not be afraid of your thinking."
"It was Lord Jesus Christ who said "Whosoever will save his life shall lose it, but whosoever shall lose his life for my sake shall save it. For what shall it profit a man, if he shall gain the whole world, and lose his own soul?""
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Source: Swami Rama (2002). “Sacred Journey: Living Purposefully and Dying Gracefully”, p.34, Lotus Press
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