"Pleasure and pain are only aspects of the mind. Our essential nature is happiness"
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"Pleasure and pain are only aspects of the mind. Our essential nature is happiness"
"Grace is always present. You imagine it as something high in the sky, far away, something that has to descend. It is really inside you, in your heart. When the mind rests in its source, grace rushes forth, sprouting as from a spring within you."
"Take no notice of the ego and its activities, but see only the light behind."
"Jnana is given neither from outside nor from another person. It can be realised by each and everyone in his own Heart. The jnana Guru of everyone is only the Supreme Self that is always revealing its own truth in every Heart through the being-conciousness 'I am, I am.' The granting of true knowledge by him is initiation into jnana. The grace of the Guru is only that Self-awareness that is one's own true nature. It is the inner conciousness by which he is unceasingly revealing his existence. This divine upadesa is always going on naturally in everyone."
"When there are thoughts, it is distraction: when there are no thoughts, it is meditation."
"Actions themselves form no bondage. Bondage is only the false belief,"I am the do-er.""
"How does one get rid of fear? Ramana: What is fear? It is only a thought. If there is anything besides the Self there is reason to fear. Who sees things separate from the Self? First the ego arises and sees objects as external. If the ego does not rise, the Self alone exists and there is nothing external. For anything external to oneself implies the existence of the seer within. Seeking it there will eliminate doubt and fear. Not only fear, all other thoughts centred round the ego will disappear along with it."
"That alone is Real which exists by itself, which reveals itself by itself and which is eternal and unchanging."
"The state of self-realization, as we call it, is not attaining something new or reaching some goal which is far away, but simply being that which you always are and which you always have been."
"That which rises and sinks is made up of what it rises from. The finality of the universe is the God Arunachala. Meditating on Him or on the seer, the Self, there is a mental vibration 'I' to which all are reduced. Tracing the source of 'I', the primal 'I-I' alone remains over, and it is inexpressible. The seat of Realisation is within and the seeker cannot find it as an object outside him. That seat is bliss and is the core of all beings. Hence it is called the Heart. The only useful purpose of the present birth is to turn within and realise it. There is nothing else to do."
"That which is not present in deep dreamless sleep is not real"
"Our identification with the mind and body is the chief reason for our failure to know our self as we truly are."
"The experience of not forgetting consciousness alone is the state of devotion which is the relationship of unfading real love, because the real knowledge of Self, which shines as the undivided supreme bliss itself, surges up as the nature of love. Love itself is the actual form of God. That is pure bliss. Call it pure bliss, God, Self, or what you will. That is devotion, that is realization and that is everything."
"You are the witness of the three bodies: the gross, the subtle, and the causal, and of the three times: past, present and future, and also this void. In the story of the tenth man, when each of them counted and thought they were only nine, each one forgetting to count himself, there is a stage when they think one is missing and do not know who it is; and that corresponds to the void. We are so accustomed to the notion that all that we see around us is permanent and that we are this body, that when all this ceases to exist we imagine and fear that we also have ceased to exist."
"Realization is to get rid of the delusion that you have not realized."
"Silence is most powerful. Speech is always less powerful than silence."
"Guru, God and Self are One"
"We loosely talk of Self-realization, for lack of a better term. But how can one realize that which alone is real? All we need to do is to give up our habit of regarding as real that which is unreal. All religious practices are meant solely to help us do this."
"Apart from thoughts, there is no independent entity called the world. In deep sleep there are no thoughts, and there is no world. In the states of waking and dream, there are thoughts, and there is a world also. Just as the spider emits the thread (of the web) out of itself and again withdraws it into itself, likewise the mind projects the world out of itself and again resolves it into itself."
"All that is required to realise the Self is to “Be Still."