"I do take time to pray. I also start my day in gratitude, and as my first foot hits the floor in the morning when I climb out of bed, I say "Thank," and as the next foot hits the floor, I say "You," and I say "Thank you" all the way to the bathroom. Starts the day in the right headspace and the right heart space!"

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Source: Actor Roma Downey: Being inspired by kindness and the centering ritual of tea. Interview with Maranda Pleasant, www.marandapleasantmedia.com.

About the author

Roma Downey

Actress/Producer

Roma Downey is an actress and producer known for her role in 'Touched by an Angel,' where she portrayed a compassionate angel, inspiring audiences with themes of faith and hope.

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