"I pray. I try to find space to process with a walk on the beach, a hike in the hills. Nature is restorative. I also try not to overreact. I grew up in Ireland, and we are big tea drinkers, and I think it's less about the tea itself and more about the ritual and the moment to prepare."

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Source: Actor Roma Downey: Being inspired by kindness and the centering ritual of tea. Interview with Maranda Pleasant, www.marandapleasantmedia.com.

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Roma Downey

Actress/Producer

Roma Downey is an actress and producer known for her role in 'Touched by an Angel,' where she portrayed a compassionate angel, inspiring audiences with themes of faith and hope.

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