"In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics... am I eating right, am I getting enough sleep, am I getting some physical and mental exercise everyday."
Stress quotes
Stress
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Stress quotes (page 2 of 82)
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"Nothing is miserable unless you think it so; and on the other hand, nothing brings happiness unless you are content with it."
"Don’t just climb the ladder of success - a ladder that leads, after all, to higher and higher levels of stress and burnout - but chart a new path to success, remaking it in a way that includes not just the conventional metrics of money and power, but a third metric that includes well-being, wisdom, wonder and giving, so that the goal is not just to succeed but to thrive."
"The man who doesn't relax and hoot a few hoots voluntarily, now and then, is in great danger of hooting hoots and standing on his head for the edification of the pathologist and trained nurse, a little later on."
"For our own success to be real, it must contribute to the success of others."
"I don't have time to be going back and forth with nobody.' Even now, when I work, I'm excited to go home to see my son. If I'm working, I make sure I FaceTime so many times in the day just to see him. Anytime I get frustrated or stressed, I FaceTime my son and immediately I don't even know what stress is because I'm accepting my life. When I see him, I see me."
"Few people think more than two or three times a year; I have made an international reputation for myself by thinking once or twice a week."
"If love does not know how to give and take without restrictions, it is not love, but a transaction that never fails to lay stress on a plus and a minus."
"There is no stress in the world, only people thinking stressful thoughts."
"When you step outside of school and have to teach yourself about life, you develop a different relationship to information. I've never been a purely linear thinker. You can see it in my rhymes. My mind is always jumping around, restless, making connections, mixing and matching ideas, rather than marching in a straight line. That's why I'm always stressing focus. My thoughts chase each other from room to room in my head if I let them, so sometimes I have to slow myself down."
"I think extreme sports are really good for relieving stress."
"To sit with a dog on a hillside on a glorious afternoon is to be back in Eden, where doing nothing was not boring - it was peace."
"As far as having peace within myself, the one way I can do that is forgiving the people who have done wrong to me. It causes more stress to build up anger. Peace is more productive."
"Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body."
"...Have the stresses of war been as bad to you personally as carrying through the policy of Collective Farms?"
"If I upset you, don't stress. Never forget That God isn't finished with me yet. I feel His hand on my brain... When I write rhymes, I go blind and let the Lord do His thang."
"Look at life as an energy economy game. Each day, ask yourself, Are my energy expenditures (actions, reactions, thoughts, and feelings) productive or nonproductive? During the course of my day, have I accumulated more stress or more peace?"
"Disappointment often focuses on the failure of our own agenda rather than on God's long-term purposes for us, which may use stress and struggle as tools for strengthening our spiritual muscles."
"Someone told me sleep was the cousin of death and followin' the dollar finds nothin' but stress."
"I want to stress, this is the experience-growing up in a working-class family-that defined me and continues to define me. It's the core of my being. And it explains, incidentally, a good deal about my love of America."