"It seems to me it would do us all good to act from our heart more often. We’ll be surprised how small acts of attention and kindness can release the energy, enthusiasm, and imagination bottled up in our overstressed minds and bodies."
"I just find Bobby Kennedy's short campaign for president so inspiring because his rhetoric identified what America can be like if we care about each other."
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More quotes by Tim Ryan
"Mindfulness is about finding ways to slow down and pay attention to the present moment-which improves performance and reduces stress. It’s about having the time and space to attend to what’s right in front of us, even though many other forces are trying to keep us stuck in the past or inviting us to fantasize or worry about the future. It’s about a natural quality each of us possesses, and which we can further develop in just a few minutes a day."
"Millions of working, uninsured Americans go to bed every night worrying what will happen to them and their families if a major illness or injury strikes."
"Obviously, I have certain policy positions that I push and advocate for that would benefit people dealing in a system that breeds inequality and makes life more difficult for people."
"We need to fund No Child Left Behind. We need to start at the beginning and we are not doing the job here in the United States of America."
"And I believe that if we can care about whether or not our neighbor has a good job or access to affordable health care for their children, and we move to implement the policies that can improve these situations, we will unleash vast amounts of human potential and recapture the American spirit."