"Stimulate don't Annihilate."
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Workout quotes
Workout
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Workout quotes (page 3 of 24)
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"I'm really into my running workout. Running really helps me clear my head and makes me feel good, especially when I'm stressed."
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"If I hold up one corner of a square and the student cannot workout the other three for himself, I won't go any further."
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"I don't look at a knife the way I used to. I'm more aware of what it is. I think twice. This is a key finger. It's in every chord."
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"A refusal of praise is a desire to be praised twice."
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"Don't measure anything unless the data helps you make a better decision or change your actions. If you're not prepared to change your diet or your workouts, don't get on the scale."
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"I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that."
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"The bench press per se is not a risky exercise. When done right, it can help improve upper body strength and size. It's only when form takes a back seat to numbers and when it's grossly overtrained that problems result. Injuries occur in the shoulders and elbows when the bench press is overtrained, poor technique is used, such as rebounding the bar off the chest and bridging, no other exercises for the upper body are included in the program, and there are no core exercises done for the upper back. Quite often, it's a combination all these factors."
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"If you have never tried a plant-based diet, start. If you've never juiced vegetables, start. If you've never taken vitamin C to saturation, start. If you have never done a half-hour fitness workout each day, start. But, there is no such thing as a free lunch, a quick fix or a magic wand to cure illness."
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"The gross profits in many workouts appear quite small. It's a little like looking for parking meters with some time left on them. However, the predictability coupled with a short holding period produces quite decent average annual rates of return after allowance for the occasional substantial loss."
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"When Boston and Orlando told me they were going to pick me at 21 and 22, I figured I don't need to do a workout for a second -round team. Boston and Orlando never drafted me because they said I was too skinny and no European point guard will make it in the League."
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"Every man prefers belief to the exercise of judgment."
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"It feels good to be winded, having trouble breathing, chest hurts [during a workout]... I'm alive."
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"Yoga is a metaphor for life. You have to take it really slowly. You can't rush. You can't skip to the next position. You find yourself in very humiliating situations, but you can't judge yourself. You just have to breathe, and let go. It is a workout for your mind, your body and your soul."
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"I don't have a set routine, but I try to squeeze in a workout every day, whether it's taking a hike, taking a Pilates class, or just putting in a workout DVD. Whatever it takes!"
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"I always took my workouts serious because I have a football background. I came from football, so when I got to baseball, I continued my football workouts in the offseason."
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"What old people say you cannot do, you try and find that you can. Old deeds for old people, and new deeds for new."
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"Books are health food for your brain and dessert for your soul. Books are one of the few proven sources of mental exercise known to man. Reading is a workout for your mind. If your body needs thirty minutes of exercise a day, so does your thinker."
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"Like any good drug, anger can mask all reality. But anger is not an easy emotion to call up on demand, which is why an enemy is so wonderful. You're tired. Didn't sleep well. You have zero energy. Then you get lucky. You pull into the boathouse parking lot and see your favorite enemy. Celebrate. Your workout is saved. One look at that chowderhead can put you into the angerzone. As you turn off your car, you can feel your whole physical being change. Respiration increases. The dull look on your face is magically transformed into the power-stare of a true rowing warriot."
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"Regarding the mantra..."There is no overtraining" Just because you can handle large amounts of volume doesn't mean it's needed. That's the crux of the issue. Just because the body can tolerate something doesn't mean it's a necessity for progress. This is simply poor logic."
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