"When you are younger you tend to overtrain and you don't realize it because you're so high on adrenaline and stuff."
"I think as you get older and things don't work as much as they used to, you've got to have a tendency to do what's right for your body."
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Source: Source: www.nfl.com
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"A lot of times I go to the gym and I see people and they don't know how to work out. There's no routine or anything like that. I saw a guy who I haven't seen in five years and the guy looks the same as he did five years ago."
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