"Grief is perhaps an unknown territory for you. You might feel both helpless and hopeless without a sense of a 'map' for the journey. Confusion is the hallmark of a transition. To rebuild both your inner and outer world is a major project."
"Grief is a normal and natural response to loss. It is originally an unlearned feeling process. Keeping grief inside increases your pain."
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Source: Anna Howard Shaw (1970). “The Story of a Pioneer”, p.25, Library of Alexandria
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