"Grief is a normal and natural response to loss. It is originally an unlearned feeling process. Keeping grief inside increases your pain."
"Grief is perhaps an unknown territory for you. You might feel both helpless and hopeless without a sense of a 'map' for the journey. Confusion is the hallmark of a transition. To rebuild both your inner and outer world is a major project."
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Source: Anna Howard Shaw (1970). “The Story of a Pioneer”, p.25, Library of Alexandria
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