Byron Katie

Author, Speaker

Byron Katie is a speaker and author known for her method of self-inquiry, 'The Work', which helps individuals challenge their thoughts and find freedom.

Born
December 2, 1942
Quotes
450
Rank
#139

Quote collection

Byron Katie quotes (page 7 of 23)

450 quotes — follow a thought to its full quote page.

Byron Katie Author, Speaker
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"Nothing comes ahead of its time, and nothing ever happened that didn't need to happen."

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"Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived."

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"You either believe what you think or you question it. There’s no other choice."

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"An uncomfortable feeling is not an enemy. It's a gift that says, "Get honest; inquire." We reach out for alcohol, or television, or credit cards, so we can focus out there and not have to look at the feeling. And that's as it should be, because in our innocence we haven't known how. So now what we can do is reach out for a paper and a pencil, write thought down, and investigate."

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"You move totally away from reality when you believe that there is a legitimate reason to suffer"."

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"When you're comfortable and secure, it's not enough. The mind doesn't stop there because it has to continue to focus itself as this body, so it moves to pleasure. And pleasure really is a non-existent thing. When we're experiencing pleasure, we're trying to hold onto it as it leaves, so it really isn't pleasure. Pleasure is pain because we're grasping."

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"God, as I use the word, is another name for what is. I always know God's intention: It's exactly what is in every moment."

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"The best way of leading people is to let them find their own way."

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"To argue with reality is to argue with God"

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"People don't need sudden revelations. They get what they need when they need it, thought by thought by thought. It's a constant thing when the mind starts to wake up to itself."

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"I'm most inspired whenever I hear of even the smallest act of human kindness."

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"If you want reality to be different than it is, you might as well try to teach a cat to bark."

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"You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected"

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"When people are talking about manifesting, we can say, "I want a car, I want a car, I want a car," but if the mind is running, "I don't deserve it, I'll never be able to afford it, I'll never be a success" - if all those things are running - then those things are what we're really manifesting. They are exactly what's running our life. And as long as we believe those thoughts, thinking positively is not strong enough to override our negative beliefs."

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"It is easy to be swept away by some overwhelming feeling, so it's helpful to remember that any stressful feeling is like a compassionate alarm clock that says, "You're caught in the dream.""

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"If you knew how important you are, you would fragment into a billion pieces and just be light."

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