Daniel Gilbert

Businessman

Daniel Gilbert is a prominent psychologist known for his research on happiness and human behavior, particularly through his book 'Stumbling on Happiness.'

Born
January 17, 1962
Quotes
61
Rank
#2869

About Daniel Gilbert

Daniel Gilbert — Life and Legacy

Daniel Gilbert is a distinguished psychologist whose work has profoundly influenced our understanding of happiness and human behavior. His notable book, 'Stumbling on Happiness,' explores how our perceptions and expectations shape our emotional experiences. Gilbert's core idea is that people often misjudge what will make them happy, a concept he illustrates through the notion of 'synthetic happiness.' He argues that when faced with limitations, we have the remarkable ability to create contentment from our circumstances, challenging the traditional belief that happiness is solely derived from external achievements. Gilbert's insights reveal that our imagination can be a double-edged sword; while it allows us to envision future joys, it also leads to miscalculations about what will truly satisfy us. For instance, he posits that the freedom to choose can sometimes result in regret, as we tend to overestimate the significance of our decisions on our long-term happiness. This perspective encourages a deeper reflection on the nature of choice and fulfillment, emphasizing that our emotional adaptability is a powerful tool in navigating life's unpredictability. Today, Gilbert's quotes and ideas resonate in discussions about mental health and well-being, reminding us that happiness is not merely a destination but a complex interplay of perception, expectation, and resilience. His work continues to inspire individuals to rethink their approach to happiness and to recognize the potential for joy in the face of life's uncertainties.

Quote collection

Daniel Gilbert quotes (page 1 of 4)

61 quotes — follow a thought to its full quote page.

Daniel Gilbert Businessman
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"Human beings are works in progress that mistakenly think they’re finished. The person you are right now is as transient, as fleeting and as temporary as all the people you’re ever been. The one constant in our lives is change."

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"Your emotions are meant to fluctuate, just like your blood pressure is meant to fluctuate. It's a system that's supposed to move back and forth, between happy and unhappy. That's how the system guides you through the world."

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"We are happy when we have family, we are happy when we have friends and almost all the other things we think make us happy are actually just ways of getting more family and friends."

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"The brain and the eye may have a contractual relationship in which the brain has agreed to believe what the eye sees, but in return the eye has agreed to look for what the brain wants."

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"People are happiest when they're trying to achieve goals that are difficult but not out of reach."

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"The good news is that going blind is not going to make you as unhappy as you think it will. The bad news is that winning the lottery will not make you as happy as you expect."

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"People want to be happy, and all the other things they want are typically meant to be a means to that end."

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"Our brain accepts what the eyes see and our eye looks for whatever our brain wants."

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"The secret of happiness is variety, but the secret of variety, like the secret of all spices, is knowing when to use it."

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"If I wanted to know what a certain future would feel like to me, I would find someone who is already living that future. If I wonder what it's like to become a lawyer or marry a busy executive or eat at a particular restaurant, my best bet is to find people who have actually done these things and see how happy they are."

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"Your mistake was not in imagining things you could not know—that is, after all, what imagination is for. Rather, your mistake was in unthinkingly treating what you imagined as though it were an accurate representation of the facts."

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"We all have direct experience with things that do or don't make us happy, we all have friends, therapists, cabdrivers, and talk-show hosts who tell us about things that will or won't make us happy, and yet, despite all this practice and all this coaching, our search for happiness often culminates in a stinky mess. We expect the next car, the next house, or the next promotion to make us happy even though the last ones didn't and even though others keep telling us that the next ones won't."

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"Happiness refers to feelings, virtue refers to actions, and those actions can cause those feelings. But not necessarily and not exclusively."

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"I actually think the same things do make most people happy. The differences are extremely small, and around the margins. You like peach ice cream; I like strawberry ice cream. Both of us like ice cream much better than a smack on the head with two-by-four."

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"We treat our future selves as though they were our children, spending most of the hours of most of our days constructing tomorrows that we hope will make them happy"

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"If someone offered you a pill that would make you permanently happy, you would be well advised to run fast and run far. Emotion is a compass that tells us what to do, and a compass that perpetually stuck on north is worthless."

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"Part of us believes the new car is better because it lasts longer. But, in fact, that's the worst thing about the new car. It will stay around to disappoint you, whereas a trip to Europe is over. It evaporates. It has the good sense to go away, and you are left with nothing but a wonderful memory."

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"If you are like most people, then like most people, you don't know you're like most people."

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Daniel Gilbert Businessman
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"Human beings are works in progress that mistakenly think they're finished."

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