"In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt."
"Gaining maturity in yoga practice involves learning to respect the paths that other people are on and acknowledging their merits, maybe even acknowledging that your own path is lacking in some area where another one excels."
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Source: Geeta S. Iyengar (1998). “Yoga: A Gem for Women”, p.9, Allied Publishers
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