“When there is too much stress or worry, look within.”
Calm feeling
Calm Quotes — page 197 of 276
“A calm mind helps our human intelligence to assess the situation realistically.”
“After I handed over all my authority, I feel now our struggle [for Tibet ] become much, much safer. And me personally, the day I officially handed over, that night, very unusual sound. I am quite free now.”
“I think when tragic things happen it is on surface. It is like the ocean. One the surface a waves and sometimes the wave is very serious and strong. But it comes and goes, comes and goes, and underneath, the ocean always remains calm. Tibetans have a saying: "If bad news comes to you listen here" (points to the right ear) "and let it our here" (points to the left ear).”
“I have no trouble sleeping.”
“Once your mind is calm and full of love, there is no room for hatred or fear. Others will trust you because of your open heart.”
“To be in flow means to be totally absorbed in whatever one is doing at the moment. It occurs when one is fully present and completely focused on the task at hand...Flow can occur during any human activity, whether work or at play.”
“It's best not to get too excited or too depressed by the ups and downs of life.”
“Happiness is a state of mind. With physical comforts if your mind is still in a state of confusion and agitation, it is not happiness. Happiness means calmness of mind.”
“It is... very helpful to think of adversity not so much as a threat to our peace of mind but rather as the very means by which patience is attained.”
“If you can cultivate wholesome mental states prior to sleep and allow them to continue right into sleep without getting distracted, then sleep itself becomes wholesome.”
“I am a simple Buddhist monk.”
“It is a question of our own peace and mental stability.”
“Better grounded emotionally through patience, we become stronger mentally and spiritually, and tend to be healthier physically.”
“A Compassionate state of mind brings inner peace, and therefore a healthier body.”
“If through practice of insight you develop a sense of ease, then time has no relevance. If you're miserable, time does matter. It's so unbearable, so enormous you want to get out of it as soon as possible.”
“On a daily basis, you must take more care of your mind than just money, money, money!”
“For material progress and physical well being, peace of mind is of utmost importance.”
“The peace of mind, is very essential for our health. So in that level, I think scientific finding, immense benefit to get our wellness and eventually conviction, peace of mind is not just a luxurious item, but peace of mind is actually very important for our survival, for our healthy survival.”
“Since we became Buddhist, we have lived in peace with them. We did not invade them. We did not want them to invade us. We have never declared war on China.”