"Do not allow yourself to suppress your thoughts. Instead, let the thoughts come before you and become a sort of observer. Start observing your own mind. Do not try to escape; do not be afraid of your thinking."
"Meditation is a journey without movement. In the external world you have to move in order to go ahead, in meditation you don't move, yet you attain."
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Source: Ramachandra Guha (2011). “India After Gandhi: The History of the World's Largest Democracy”, p.6, Pan Macmillan
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More quotes by Rama Swami
"One has to reap the fruits of his karma. The law of karma is inevitable and is accepted by all the great philosophies of the world: 'As you sow, so shall you reap.'"
"To achieve purity of mind, one should cultivate constant awareness by being mindful all the time. One should remain always aware of one's thoughts."
"The poor long for riches, the rich long for heaven, but the wise long for a state of tranquility."
"If you really want to examine your strength, see how many times a day you are disturbed."
"It was Lord Jesus Christ who said "Whosoever will save his life shall lose it, but whosoever shall lose his life for my sake shall save it. For what shall it profit a man, if he shall gain the whole world, and lose his own soul?""