"Lettuce, greens and celery, though much eaten, are worse than cabbage, being equally indigestible without the addition of condiments. Besides, the lettuce contains narcotic properties. It is said of Galen, that he used to obtain from a head of it, eaten on going to bed, all the good effects of a dose of opium."
"Bread is a staple article of diet in theory, rather than in practice. There are few who are truly fond of bread in its simplest, most pure, and most healthful state.... Is there one person in a thousand who would truly enjoy a meal of simple bread of two days old?"
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Source: William A. Alcott (2013). “The Young Housekeeper: Or, Thoughts on Food and Cookery”, p.39, Andrews McMeel Publishing
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