Bob Harper

Fitness Trainer

Bob Harper is a renowned fitness trainer and television personality, known for his role on 'The Biggest Loser' and his advocacy for healthy living.

Born
May 2, 1969
Quotes
33
Rank
#3327

Quote collection

Bob Harper quotes (page 2 of 2)

33 quotes — follow a thought to its full quote page.

Bob Harper Fitness Trainer
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"Our external environment no longer seems to have any firm boundaries, any limits, or any positive cues about when to stop consuming anything. I mean, there is a reason that people get fat - it's easy and cheap to get high-calorie, tasty food."

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Bob Harper Fitness Trainer
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"I really believe that our past can really hold us back from growth, so the best thing that we can do is MOVE ON and NOT DWELL."

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Bob Harper Fitness Trainer
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"It just kills me when people buy a dog when there are dogs in shelters. I still get emotional when I think of Karl sitting in that shelter. I wasn't looking. I didn't even think I had time for a dog, and then I met this little one and he needed help. It's been so amazing to see him transform into a happy and confident companion."

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Bob Harper Fitness Trainer
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"Being gay doesn't mean that you are less than anybody else. It's just who you are."

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Bob Harper Fitness Trainer
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"When life kicks you in the teeth and knocks you down to the ground. Are you able to stand up and keep fighting?! That’s what it’s all about."

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Bob Harper Fitness Trainer
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"If you want to be right-sized in body, you've got to get rid of the supersize way of life."

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Bob Harper Fitness Trainer
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"Jessica Alba to me is on the top of the food chain. She's gorgeous, she's smart, and she really takes care of herself. I think that she looks great. I think that as Jennifer Aniston gets older, she looks better and better, and I really like that."

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Bob Harper Fitness Trainer
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"You can't be a parent and say, 'I need you to be more active and I need you to eat right,' when you're still choosing to have poor eating habits."

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Bob Harper Fitness Trainer
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"I'm tired of good people getting ripped off by diet products that don't work!"

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Bob Harper Fitness Trainer
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"If you're wanting something salty, do air-popped popcorn. That, to me, would be a healthier choice than having any kind of fried chip."

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Bob Harper Fitness Trainer
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"For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go to the gym I am taking care of myself, and I know I'll feel so much better afterwards."

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Bob Harper Fitness Trainer
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"By default I am the good parent. I've used my own personal experience. I came from a world where I was in need and starving for the good parent, so it's like I'm bringing my own persona issues into that. I am the parent that I always wanted to have; that's how I look at my role."

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Bob Harper Fitness Trainer
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"No carbs after lunch is one of the hardest (rules) to follow. But if you follow this rule YOU WILL lose weight"

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