"Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well."
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Fitness quotes
Fitness
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Fitness quotes (page 3 of 13)
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"Take care of your body, then the rest will automatically become stronger."
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"I feel better in my mind when I work out. It makes everything better."
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"Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded."
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"Time And health are two precious assets that we don't recognize and appreciate until they have been depleted."
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"The last three or four reps is what makes the muscle grow."
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"He who does not mind his belly, will hardly mind anything else."
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"A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice."
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"The only weights I lift are my dogs."
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"Health is the first muse, and sleep is the condition to produce it."
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"The reason fat men are good natured is they can neither fight nor run."
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"Walking is the best possible exercise. Habituate yourself to walk very far."
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"Want to learn to eat a lot? Here it is: Eat a little. That way, you will be around long enough to eat a lot."
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"Rest is the sweet sauce of labor."
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"I still need more healthy rest in order to work at my best. My health is the main capital I have and I want to administer it intelligently."
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"You can set yourself up to be sick, or you can choose to stay well."
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"It is in human nature to relax, when not compelled by personal advantage or disadvantage."
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"When I get up and work out, I'm working out just as much for my girls as I am for me, because I want them to see a mother who loves them dearly, who invests in them, but who also invests in herself. It's just as much about letting them know as young women that it is okay to put yourself a little higher on your priority list."
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"Most diseases are the result of medication which has been prescribed to relieve and take away a beneficent and warning symptom on the part of Nature."
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"When I do get time, I like to hike and I take lots of vitamins and powders to keep healthy."
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